From the monthly archives:

September 2009

Shore Slocum – Living the Laws

by ernest on September 27, 2009

in Famous Speakers,Living in the Presence

Met someone new today (27th September 2009) – Shore Slocum. I’ve never heard of Shore until a week before when I received an invite to one of his seminars. Wow, was it an event. Shore covered the universal laws of nature and how we work with or against them with insights into our level of [...]

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Sleep less and have more energy

by ernest on September 24, 2009

in featured,Living in the Presence,Meditation,Productivity,Sleep Less & More Energy,Your Brain

This article on sleeping less and having more energy is now superseeded by my new blog post entry located here. It details how to sleep 5 hours per night and have more energy and vibe in every day – a step by step guide! URL: http://blog.ernestsemerda.com/2010/08/06/sleep-5-hours-night/ Time is precious and once you factor in sleep [...]

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The Swish Pattern – change your reactions

by ernest on September 20, 2009

in Neuro-linguistic programming (NLP),Your Brain

I learnt that your mind is quick at picking up patterns, retaining them and reshaping your conscious thinking processes. It doesn’t take years to change. It can be done in minutes. Like the majority of the population you may have certain traits of compulsive behavior or a pattern which you wish you could change. This might be a fear of public [...]

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Understanding each other – primary human modes

by ernest on September 12, 2009

in Body Language,Communication,Neuro-linguistic programming (NLP)

I’m sure you’ve wondered why sometimes we come across people we click with instantly and sometimes we struggle with others. Even after using common topics of interest like talking about them / their interests, their family, news et al, there is still something not sticking. You may walk away thinking it wasnt meant to be [...]

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Floatation (isolation) Tank – fringe science?

by ernest on September 3, 2009

in featured,Floatation,Living in the Presence,Meditation,Neuro-linguistic programming (NLP),Your Brain

This is my personal favorite – Floatation Tank. I have been floating from early 2008 and enjoy every session. 1 hour of floating is about the average you need to get the same as 6 hours of sleep. This 1 hour passes quickly, time doesn’t exist in the tank, and when you finish your session you will feel [...]

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