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Light therapy – lift your mood, stabilize your rhythms and invigorate your body

ShareIf you ever wondered why people feel grumpy, low on energy and depressed during winter season, long hours in the office or why 1 in 5 people in the UK suffer from Depression then read on.
Back in September last year (2009) I covered light therapy as one of the methods used in controlling your sleeping [...]

Ernest’s Twitter Weekly Updates for 2010-01-17

by ernest on January 17, 2010

  • 10 CEOs earning $1 salaries http://bit.ly/6I20bO #
  • World’s Most Talented Man http://bit.ly/6aeWgc #
  • “Success is not what you have gained, Success is how hard it was to get it!” – Ann Curry #
  • I’m not going to bore you with the same aged material about goal setting and how important it… http://goo.gl/fb/ZwuF #
  • “Never give up! Even if there is no chance of winning!” – Gambaru (translated from Japanese) #
  • The SIMPLEST technique to starting each day with a burst of energy http://bit.ly/1rmewI #
  • Excellent content! Loren and Shore’s “Life Tuneups” audio series – http://bit.ly/7hgXqI #
  • “The stronger the wind, the stronger the trees.” – J. Willard Marriott #
  • “The ONLY reason you don’t have exactly what you want is the story you keep on telling yourself about why you cant / don’t have it!” – TonyR #
  • FaceBook Share (New) for Wordpress is pretty neat! similar to Digg. #
  • 10 Basic SEO Tips To Get You Started http://bit.ly/60SOgu #
  • “Change your life change your future.” – Jim Rohn http://bit.ly/7PW6kF #


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