Comments on: Light therapy – lift your mood, stabilize your rhythms and invigorate your body http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/ Experiments in Personal Development, Productivity & Inner Peace Fri, 10 Feb 2012 05:40:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ernest Semerda http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-265 Ernest Semerda Mon, 13 Sep 2010 04:06:00 +0000 http://blog.ernestsemerda.com/?p=871#comment-265 Hi Beata, that's correct! Cloud cover reduces the volume of LUX our skin receives from the sun and so in places like England (where cloud cover is frequent) the population suffers. Thank you for your comment. Hi Beata, that’s correct! Cloud cover reduces the volume of LUX our skin receives from the sun and so in places like England (where cloud cover is frequent) the population suffers. Thank you for your comment.

]]> By: Beata Bakonska http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-264 Beata Bakonska Sun, 12 Sep 2010 08:01:00 +0000 http://blog.ernestsemerda.com/?p=871#comment-264 Did you know that SAD is extremely high in England? It's due to the limited amount of good weather over the region. I'm so not surprised. Did you know that SAD is extremely high in England? It’s due to the limited amount of good weather over the region. I’m so not surprised.

]]> By: Ben Dicosta http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-83 Ben Dicosta Tue, 29 Jun 2010 13:24:51 +0000 http://blog.ernestsemerda.com/?p=871#comment-83 I’m glad light therapy helps us,. It really works for some forms of seasonal affective disorder — and it’s great that you only need 15 minutes every day! I’m glad light therapy helps us,. It really works for some forms of seasonal affective disorder — and it’s great that you only need 15 minutes every day!

]]> By: White Sun (The Inner Lamp) http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-23 White Sun (The Inner Lamp) Sat, 20 Feb 2010 00:00:56 +0000 http://blog.ernestsemerda.com/?p=871#comment-23 [...] [...] [...] [...]

]]> By: Ernest Semerda http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-14 Ernest Semerda Wed, 10 Feb 2010 12:56:28 +0000 http://blog.ernestsemerda.com/?p=871#comment-14 Thanks Dave. This is like a hidden jewel. Doctors would have us pop pills to help with Seasonal Affective Disorder (SAD) or to stabilize our internal rhythms when all it takes is sun light or light therapy when the sun light isn’t around. The blue light is also great in controlling your sleeping patterns - something which I'm sure you'd gain value from since you work long hours mixing music. Thanks Dave. This is like a hidden jewel. Doctors would have us pop pills to help with Seasonal Affective Disorder (SAD) or to stabilize our internal rhythms when all it takes is sun light or light therapy when the sun light isn’t around. The blue light is also great in controlling your sleeping patterns – something which I'm sure you'd gain value from since you work long hours mixing music.

]]> By: uberVU - social comments http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-15 uberVU - social comments Wed, 10 Feb 2010 07:53:47 +0000 http://blog.ernestsemerda.com/?p=871#comment-15 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by ernestsemerda: New blog post: Light therapy - lift your mood, stabilize your rhythms and invigorate your body http://bit.ly/6sZ8U6... Social comments and analytics for this post…

This post was mentioned on Twitter by ernestsemerda: New blog post: Light therapy – lift your mood, stabilize your rhythms and invigorate your body http://bit.ly/6sZ8U6...

]]> By: Dave Manna http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-13 Dave Manna Tue, 09 Feb 2010 08:37:36 +0000 http://blog.ernestsemerda.com/?p=871#comment-13 Amazing Amazing

]]> By: A Shiatsu Massage Chair Can Invigorate You | Massage Beauty Wisdom http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-11 A Shiatsu Massage Chair Can Invigorate You | Massage Beauty Wisdom Tue, 19 Jan 2010 18:57:51 +0000 http://blog.ernestsemerda.com/?p=871#comment-11 [...] Light therapy – lift your mood, stabilize your rhythms and … [...] [...] Light therapy – lift your mood, stabilize your rhythms and … [...]

]]> By: Tweets that mention Light therapy – lift your mood, stabilize your rhythms and invigorate your body | Ernest Semerda - inner peace & completeness. -- Topsy.com http://blog.ernestsemerda.com/2010/01/18/light-therapy-lift-your-mood-stabilize-your-rhythms-and-invigorate-your-body/comment-page-1/#comment-10 Tweets that mention Light therapy – lift your mood, stabilize your rhythms and invigorate your body | Ernest Semerda - inner peace & completeness. -- Topsy.com Tue, 19 Jan 2010 06:41:58 +0000 http://blog.ernestsemerda.com/?p=871#comment-10 [...] This post was mentioned on Twitter by Ernest Semerda, Ernest Semerda. Ernest Semerda said: New blog post: Light therapy - lift your mood, stabilize your rhythms and invigorate your body http://bit.ly/6sZ8U6 [...] [...] This post was mentioned on Twitter by Ernest Semerda, Ernest Semerda. Ernest Semerda said: New blog post: Light therapy – lift your mood, stabilize your rhythms and invigorate your body http://bit.ly/6sZ8U6 [...]

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