Comments on: We are starving our bodies of Vitamin D – nature has a cure http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/ Experiments in Personal Development, Productivity & Inner Peace Fri, 10 Feb 2012 05:40:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JST Books http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-412 JST Books Fri, 01 Apr 2011 06:39:00 +0000 http://blog.ernestsemerda.com/?p=977#comment-412 <a href="http://www.healthshop101.com/calcium.html" rel="nofollow"> liquid calcium</a> The best way to get the right every day amount of calcium is to eat a diet rich in calcium-containing foods.  liquid calcium
The best way to get the right every day amount of calcium is to eat a diet rich in calcium-containing foods.

]]> By: Quora http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-304 Quora Mon, 10 Jan 2011 05:16:04 +0000 http://blog.ernestsemerda.com/?p=977#comment-304 <strong>What blood test indicates a Vitamin D deficiency?...</strong> As above. Highly recommend you get a bloody test. It's amazing the amount of people that are Vitamin D deficient. Also funny how you have to specifically ask the doctor for that test.. you'd think it be a default considering how much push there is to... What blood test indicates a Vitamin D deficiency?…

As above. Highly recommend you get a bloody test. It’s amazing the amount of people that are Vitamin D deficient. Also funny how you have to specifically ask the doctor for that test.. you’d think it be a default considering how much push there is to…

]]> By: Quora http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-303 Quora Mon, 10 Jan 2011 05:11:27 +0000 http://blog.ernestsemerda.com/?p=977#comment-303 <strong>What is Vitamin D?...</strong> It's something which is extremely overlooked but extremely important for your health. See here my research on when I found out I was Vitamin D deficient: http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cur... What is Vitamin D?…

It’s something which is extremely overlooked but extremely important for your health. See here my research on when I found out I was Vitamin D deficient: http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cur...

]]> By: athikities supabiola http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-201 athikities supabiola Tue, 13 Jul 2010 10:57:00 +0000 http://blog.ernestsemerda.com/?p=977#comment-201 Do you have small fiber neuropathy? It is often idiopathic and typically cause pain in patients whose age more than 60 years. autoimmune mechanisms are often assumed but rarely identified.Please see details at http://www.small-fiber-neuropathy.com/ Do you have small fiber neuropathy? It is often idiopathic and typically cause pain in patients whose age more than 60 years. autoimmune mechanisms are often assumed but rarely identified.Please see details at http://www.small-fiber-neuropathy.com/

]]> By: Ernest Semerda http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-73 Ernest Semerda Thu, 17 Jun 2010 12:00:21 +0000 http://blog.ernestsemerda.com/?p=977#comment-73 You're Welcome. I'm glad you found this post useful and that it has helped you better understand the topic. Hope your Vitamin D levels go back to normal soon and you are back in full swing!<br>Take care.<br>Ernest You're Welcome. I'm glad you found this post useful and that it has helped you better understand the topic. Hope your Vitamin D levels go back to normal soon and you are back in full swing!
Take care.
Ernest

]]> By: adawakeman42 http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-71 adawakeman42 Sun, 13 Jun 2010 08:44:57 +0000 http://blog.ernestsemerda.com/?p=977#comment-71 Thank you so much for all the really useful information. My doctor told me last week that I had a <a href="http://www.healthtree.com/articles/vitamin-d/index.php" rel=follow rel="nofollow">Vitamin D</a> deficiency and briefly explained things I could do but you provided so much detail here I know exactly what to do now. For starters I'm going out for a walk since it is a lovely sunny day! Thank you so much for all the really useful information. My doctor told me last week that I had a Vitamin D deficiency and briefly explained things I could do but you provided so much detail here I know exactly what to do now. For starters I'm going out for a walk since it is a lovely sunny day!

]]> By: Ernest Semerda http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-32 Ernest Semerda Sun, 28 Feb 2010 07:23:55 +0000 http://blog.ernestsemerda.com/?p=977#comment-32 Hey Adrian, thanks for sharing this information and I’m happy you found the post useful. As you said it’s very important in Australia to stay away from the harshest time of the day especially due to the hole in the ozone layer over Australia. I added this information for Australian readers to the post above. Cheers. Hey Adrian, thanks for sharing this information and I’m happy you found the post useful. As you said it’s very important in Australia to stay away from the harshest time of the day especially due to the hole in the ozone layer over Australia. I added this information for Australian readers to the post above. Cheers.

]]> By: uberVU - social comments http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-33 uberVU - social comments Sun, 28 Feb 2010 02:23:07 +0000 http://blog.ernestsemerda.com/?p=977#comment-33 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by ernestsemerda: New blog post: We are starving our bodies of Vitamin D - nature has a cure http://bit.ly/9CRdVi... Social comments and analytics for this post…

This post was mentioned on Twitter by ernestsemerda: New blog post: We are starving our bodies of Vitamin D – nature has a cure http://bit.ly/9CRdVi...

]]> By: Adrian http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-31 Adrian Sat, 27 Feb 2010 14:55:50 +0000 http://blog.ernestsemerda.com/?p=977#comment-31 Great job on covering all areas of the post. I will definitely go and get mine checked. I too have spent alot of time indoors, especially with work i do. however most recently i've been going to tafe college and find that its been great to get some sunlight on my face and skin. We don't realise what natural things are available to us that our bodies NEED.<br><br>One thing that is very important and you may like to reconsider editing the post. Its important to get the right dosage of sunlight outside the harsh times of the day - generally between 10am - 3pm. <br><br>The last 2 years i have been supporting a friend and stage 3 melanoma survivor Jay Allen. Jay used solariums upto 30 times and contracted melanoma which spread from his left leg to his lymph nodes in groin. to see more on his story and support the campaign to ban solariums, visit <a href="http://www.sunbedban.com" rel="nofollow">http://www.sunbedban.com</a> <br><br>look forward to your next informative post. Great job on covering all areas of the post. I will definitely go and get mine checked. I too have spent alot of time indoors, especially with work i do. however most recently i've been going to tafe college and find that its been great to get some sunlight on my face and skin. We don't realise what natural things are available to us that our bodies NEED.

One thing that is very important and you may like to reconsider editing the post. Its important to get the right dosage of sunlight outside the harsh times of the day – generally between 10am – 3pm.

The last 2 years i have been supporting a friend and stage 3 melanoma survivor Jay Allen. Jay used solariums upto 30 times and contracted melanoma which spread from his left leg to his lymph nodes in groin. to see more on his story and support the campaign to ban solariums, visit http://www.sunbedban.com

look forward to your next informative post.

]]> By: Ernest Semerda http://blog.ernestsemerda.com/2010/02/09/we-are-starving-our-bodies-of-vitamin-d-nature-has-a-cure/comment-page-1/#comment-20 Ernest Semerda Wed, 10 Feb 2010 21:43:54 +0000 http://blog.ernestsemerda.com/?p=977#comment-20 Hi Mori, you are totally right! I was hesitant to mention tanning lamps due to high cancer risks associated from use (or misuse?) especially in Australia where there are groups asking to ban them. Still, the best way to get your Vitamin D production up is always going to be the sun and it's nice to be reminded about the benefits of this wonderful natural free source of Vitamin D. Take care. Hi Mori, you are totally right! I was hesitant to mention tanning lamps due to high cancer risks associated from use (or misuse?) especially in Australia where there are groups asking to ban them. Still, the best way to get your Vitamin D production up is always going to be the sun and it's nice to be reminded about the benefits of this wonderful natural free source of Vitamin D. Take care.

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