This is going to be my shortest post to date. But it’s also going to carry a powerful message on how you can become “aware”, what some motivational speakers call “to wake up in life”.
Sean Stephenson said something which blew my mind away. He brought change to my mind. Change I am very grateful for. It has allowed me to build stronger awareness. Sean said:
The second I don’t like somebody they own me – they own me, my energy, my thoughts, my feelings!
Do you understand this? It is more than just a great quote, it’s am empowering message which carries a very powerful application. It tells you specifically how to bring awareness in 1 sentence. Awareness is key to being awake. Next time your mind/body wants to react negatively (due to bad habits – faulty programming), stop and think about the message in this quote… If you let it happen “automatically” they own you, your energy, your thoughts, your feelings! … instead become aware of what your body is feeling and respond appropriately so that YOU own your energy, thoughts and feelings!! Wow. Powerful stuff.
If you want to know about Sean visit his website: http://timetostand.com/
And don’t forget to watch his video on the front page to understand Sean’s amazing life.
If you want to know how to change your faulty programming (bad habits) read my post on developing new habits.
Ernest
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