From the monthly archives:

June 2010

The perfect breakfast – awesome kick start to each day

by ernest on June 30, 2010

in More Energy,Productivity,Your Health

I’ve been experimenting (tweaking) my breakfast for some time now and I believe I am close to what I call the perfect breakfast. A perfect breakfast is simply one that is high with good stuff, low in bad stuff and sets me up with enough energy to keep me going throughout the day both physically [...]

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How I lost 13 pounds in 8 days on a lemon detox diet

by ernest on June 16, 2010

in Living in the Presence,More Energy,Product Review,Your Health

I love food. Eating it and enjoying its flavours and texture. So how could I ever give up solid food for whole 8 days and survive mentally. Did I mention I love food. So I did it. It was easier than I thought. I dedicated myself to a lemon detox for 8 days and lost [...]

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The public speaking & presentation training group

by ernest on June 4, 2010

in Communication,Meetup Events,Neuro-linguistic programming (NLP),Public Speaking

Almost every one of us will have an opportunity to be involved in public speaking in some form at some point in our lives. Therefore when the opportunity comes it helps if you are prepared to do a good job. Why is public speaking important? Increases your own self-confidence. Most people fear public speaking so [...]

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