From the monthly archives:

July 2010

What Do You Lack? Probably Vitamin D

by ernest on July 27, 2010

in More Energy,Your Health

There it is again. Another article about a common, slow, yet silent killer – Vitamin D deficiency. The New York Times published an article on this topic titled “What Do You Lack? Probably Vitamin D” providing further insight into Vitamin D deficiency in our society and it’s serious effects on our health. I highly recommend [...]

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Speak like a Pro – Boot Camp Lessons from MethodSpeaking

by ernest on July 4, 2010

in Communication,Meetup Events,Public Speaking

Public speaking and fear have something in common. For many, one thought of having to go up on stage and speak in front of a crowd of people is enough to bring out the critters of fear – butterflies in the stomach, faster heart rate, unwelcome physiological changes etc.. We have this scary picture inside [...]

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