From the category archives:

Living in the Presence

Floatation (isolation) Tank – indepth and upclose

by ernest on October 1, 2009

in Floatation,Living in the Presence,Meditation,Neuro-linguistic programming (NLP),Your Brain

Welcome back for more juice on Flotation Tanks. If you have not read my previous post “Floatation (isolation) Tank – fringe science?” then I highly recommend you go there first and read the introduction to understand what they are, the benefits of the experience and see some screenshots of tanks I’ve been in, in Sydney [...]

{ 3 comments }

Shore Slocum – Living the Laws

by ernest on September 27, 2009

in Famous Speakers,Living in the Presence

Met someone new today (27th September 2009) – Shore Slocum. I’ve never heard of Shore until a week before when I received an invite to one of his seminars. Wow, was it an event. Shore covered the universal laws of nature and how we work with or against them with insights into our level of [...]

{ 0 comments }

Sleep less and have more energy

by ernest on September 24, 2009

in Living in the Presence,Meditation,Productivity,Sleep Less & More Energy,Your Brain,featured

This article on sleeping less and having more energy is now superseeded by my new blog post entry located here. It details how to sleep 5 hours per night and have more energy and vibe in every day – a step by step guide! URL: http://blog.ernestsemerda.com/2010/08/06/sleep-5-hours-night/ Time is precious and once you factor in sleep [...]

{ 1 comment }

Floatation (isolation) Tank – fringe science?

by ernest on September 3, 2009

in Floatation,Living in the Presence,Meditation,Neuro-linguistic programming (NLP),Your Brain,featured

This is my personal favorite – Floatation Tank. I have been floating from early 2008 and enjoy every session. 1 hour of floating is about the average you need to get the same as 6 hours of sleep. This 1 hour passes quickly, time doesn’t exist in the tank, and when you finish your session you will feel [...]

{ 0 comments }

The Power of Now: A Guide to Spiritual Enlightenment

by ernest on August 21, 2009

in Book Reviews,Living in the Presence

Ekhart Tolle’s message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle’s clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who’s ever wondered what exactly “living in the now” means. Foremost, Tolle is [...]

{ 0 comments }

Change your Life Today – 2 simple steps

by ernest on August 20, 2009

in Living in the Presence,Your Brain

You might have heard “you can’t teach an old dog new tricks”. This is an urban legend that has conditioned most of our minds into believing we cannot change. Science has proven that our brains are constantly restructuring to the world around us – this is called Neuroplasticity. The following are two very simple techniques you can [...]

{ 0 comments }

Anthony Robbins – UPW – Unleash the Power Within

by ernest on July 5, 2009

in Living in the Presence,Motivation,Neuro-linguistic programming (NLP),Productivity

After last week’s powerful Jairek Robbins seminar I reflected back on my 4 day immersion weekend at UPW (Unleash the Power Within) with Anthony Robbins. I attended UPW back in Sept 2008. Amazing 4 days – not only did I learn alot about life & NLP but I also learnt a lot about myself and [...]

Related Posts with Thumbnails

{ 0 comments }

Next Entries →