From the category archives:

Neuro-linguistic programming (NLP)

The public speaking & presentation training group

by ernest on June 4, 2010

in Communication,Meetup Events,Neuro-linguistic programming (NLP),Public Speaking

Almost every one of us will have an opportunity to be involved in public speaking in some form at some point in our lives. Therefore when the opportunity comes it helps if you are prepared to do a good job. Why is public speaking important? Increases your own self-confidence. Most people fear public speaking so [...]

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Retain more knowledge – accelerated learning techniques

by ernest on December 14, 2009

in Neuro-linguistic programming (NLP),Productivity,Your Brain

It’s no secret, we all want a super memory. We want to remember more of the good stuff, the stuff that is useful and makes us more productive in reaching our goals / success. The old approach of memorizing / cramming isn’t fun. No one likes revisiting the same text over and over until we get it right. So I set [...]

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The monkey mind – how to bring inner peace through meditation

by ernest on December 4, 2009

in Meditation,Neuro-linguistic programming (NLP),Your Brain,Your Health,featured

This is your mind – the monkey mind I’m sure we can all relate to this. You lay down in bed wanting to relax / sleep but you mind is so busy you can’t stop thinking about a hundred things at the same time. An hour passes by and you still can’t sleep. Living in [...]

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21 day challenge – develop new habits

by ernest on November 17, 2009

in Getting Stuff Done,Motivation,Neuro-linguistic programming (NLP),Productivity,Your Brain,featured

“Anything you do with repetition and emotion will become your reality. If you’re not satisfied with your current experience, examine your habits.” says Dr. Andrew Weil. The Research that it takes 21 days (3 weeks) to form a habit has been around for some time now and is widely accepted part of self-help programs. Some [...]

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7 theories of floating in exploring your consciousness

by ernest on October 20, 2009

in Floatation,Living in the Presence,Meditation,Neuro-linguistic programming (NLP),Your Brain

Floatation; there’s no doubt that this amazing therapy works – as a therapeutic, educational and entertainment tool it has powerful effects on a number of levels, including the physical, emotional, intellectual and spiritual. But the question is why? Reading Michael Hutchinson’s book The Book of Floating: Exploring the Private Sea (Consciousness Classics); Michael does a great job in exploring some of [...]

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Down memory lane – Life is changing

by ernest on October 14, 2009

in Famous Speakers,Living in the Presence,Motivation,Neuro-linguistic programming (NLP),Productivity

Today I came across videos & pictures I took at the 4 day weekend at Anthony Robbin’s UPW (Unleash the Power Within) back in September 2008. The song played in this video “Life will never be the same, Life is changing by Haddaway” is well engraved into my subconscious. And it hammers home a message and gets the [...]

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Programming – BURST with energy each morning

by ernest on October 14, 2009

in Neuro-linguistic programming (NLP),Your Brain

Do you find it hard to get up each morning? Need a boost of caffeine to start your day? Or a shower to wake you up? Maybe it’s one of those days you got up on the wrong side of the bed… Well it doesn’t have to be that hard to start each morning. The technique – it’s [...]

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Floatation (isolation) Tank – indepth and upclose

by ernest on October 1, 2009

in Floatation,Living in the Presence,Meditation,Neuro-linguistic programming (NLP),Your Brain

Welcome back for more juice on Flotation Tanks. If you have not read my previous post “Floatation (isolation) Tank – fringe science?” then I highly recommend you go there first and read the introduction to understand what they are, the benefits of the experience and see some screenshots of tanks I’ve been in, in Sydney [...]

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The Swish Pattern – change your reactions

by ernest on September 20, 2009

in Neuro-linguistic programming (NLP),Your Brain

I learnt that your mind is quick at picking up patterns, retaining them and reshaping your conscious thinking processes. It doesn’t take years to change. It can be done in minutes. Like the majority of the population you may have certain traits of compulsive behavior or a pattern which you wish you could change. This might be a fear of public [...]

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Understanding each other – primary human modes

by ernest on September 12, 2009

in Body Language,Communication,Neuro-linguistic programming (NLP)

I’m sure you’ve wondered why sometimes we come across people we click with instantly and sometimes we struggle with others. Even after using common topics of interest like talking about them / their interests, their family, news et al, there is still something not sticking. You may walk away thinking it wasnt meant to be [...]

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