Ernest's Latest Tweets

Light therapy – lift your mood, stabilize your rhythms and invigorate your body

ShareIf you ever wondered why people feel grumpy, low on energy and depressed during winter season, long hours in the office or why 1 in 5 people in the UK suffer from Depression then read on.
Back in September last year (2009) I covered light therapy as one of the methods used in controlling your sleeping [...]

Read the full article →

Posts tagged as:

modes

Understanding each other – primary human modes

by ernest on September 12, 2009

ShareI’m sure you’ve wondered why sometimes we come across people we click with instantly and sometimes we struggle with others. Even after using common topics of interest like talking about them / their interests, their family, news et al, there is still something not sticking. You may walk away thinking it wasnt meant to be [...]

Related Posts with Thumbnails

{ 0 comments }